Swim schedule for long weekend - Sat. May 19th, no workouts.  Monday, May 21 - Silvertips 8-10 a.m., Kodiaks 3:45-6 p.m.

May 26th-27th - Spring Sprint in Nanaimo, B.C.

June 22nd-24th - BC AA Long Course Championships, Victoria

July 5th-8th - BC AAA Long Course Championships, Richmond